cook fresh food. eat in moderation. be sassy.

Taco Salad

Posted By SML on Mar 19, 2010 at 4:56PM

This isn't a recipe - just a reminder that when you make tacos, whether with beef, pork, tofu, chicken, or beans, you can make the dish a whole lot lighter, more nutritious, and filling by turning your taco into taco salad.  I don't always do this - sometimes I really want a taco - but I often do, because I love the crunch of cool lettuce against warm, spicy filling.

I start with a big bowl of fresh greens (cabbage is nice too).  To fill out the salad without weighing it down, I grill a couple of skewers of tomatoes and slices of red bell pepper to add to the greens.  I'd grill fresh sweet corn if I had it but...it's March in Minnesota, so that's not happening.  I also throw a couple of soft corn tortillas on the heat and grill them until chewy/crunchy - great texture without frying.  Slice the peppers and tortillas into strips before adding them to the salad.  (Everything gets either a rub of olive oil first, or a spritz of olive oil nonstick spray, as well as a sprinkle of salt, before hitting the coals.)

A little of the heavy toppings goes a long way (dab of sour cream, a slice or two of avocado, if I add sour cream I skip grated cheese, one small grilled tortilla is perfect, a couple of sliced olives).  Go as heavy as you like on salsa, squeezes of fresh lime, or my favorite - sriracha, hooooey, I made mine so hot tonight I broke a sweat.  Love it.

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2 Comments -- 41 Views
posted by
Sat, 03/20/2010 - 12:50am

Mmmm, I see a taco salad dinner in my near future.


posted by
Mon, 03/22/2010 - 9:27pm

Thanks FinnLover - it does hit the spot, no doubt. Nothing fancy but GOOD! Enjoy yours!


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Minneapolis/St. Paul, Minnesota

 

My name is Stephanie Meyer (alas, not she of the Twilight series...) and I love to cook and eat fresh food.  Read here as I share simple, tasty recipes with a focus on whole ingredients, family meals, entertaining friends, and living a good life...in moderation.  I also blog every Tuesday for Dara & Co. at Minnesota Monthly magazine. Find me on Facebook or Twitter - I'd love to hear from you here or there.  I'm in the process of redesigning Fresh Tart - stay tuned for a detailed recipe index.  Until then, use the Search feature below if you're looking for a recipe, or shoot me an email at meyer.stephanie.a@gmail.com.  I'm so glad you're here - welcome!

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