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Nettle Salt

Posted By FreshTartSteph on May 2, 2012 at 10:26AM

nettle salt

As someone who spends a lot of time in grocery stores, it's hard to deny the primal thrill of foraging for edibles in the great outdoors. It's similar to the pleasure in picking tomatoes I've grown myself, except a bit more powerful. There is, in fact, a Hierarchy of Food-Gathering Satisfaction, which exists completely in my own mind, and goes something like this: Foraging (hunting, fishing), gardening, farm stands, farmers markets, co-ops, grocery stores. The thrill of the chase apparently persists even in the soul of a city girl.

Especially when you can forage right in the city! There are stinging nettles to be found in almost anyone's yard, which you well know if you've ever grabbed one to yank out of a flower bed (ouch). Next time you see them, put on some gloves, pull them up, then save them to make salt, an idea I'm stealing from my friends Kathy Yerich and Scott Pampuch, who both made and shared nettle salt in the last couple of weeks.

Nettle salt is easy to make and deliciously savory, with a slightly grassy flavor that is lovely with corn, eggs, butter, and bread. Kathy made hers by pulsing fresh nettle leaves with sea salt in a food processor, then spreading the mixture to dry on a baking sheet. Her salt was bright green and pungent, a gorgeous topping for the pizzas we Minnesota Food Bloggers made at our recent gathering at Kitchen in the Market with Zoe Francois. Scott made his by first drying the nettles before pulsing with coarse sea salt. His version had more texture and a softer flavor, which was amazing sprinkled on the popcorn tossed with brown butter he set out at his In Search of Food party at Fulton Beer.

Make it both ways! Recipe for Nettle Salt at TC Taste/Minnesota Monthly Magazine.

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Fresh. Tart. Fresh Tart!

stephanie meyer fresh tart

 

I’m Stephanie Meyer. If you're looking for fresh, delicious food to share with those you love - welcome! In addition to the recipes you'll find here, I post Tuesday recipes at TC Taste/Minnesota Monthly magazine with a focus on local, seasonal ingredients. I also cook and take photos for Andrew Zimmern's Kitchen Adventures/Food & Wine magazine, and organize Fortify: A Food Community (formerly Minnesota Food Bloggers). Let’s eat!

 

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